Raw Blackberry Chia Jam

by annahowardshaw in Cooking > Vegetarian & Vegan

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Raw Blackberry Chia Jam

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Make fresh, healthy jam in minutes by using chia seeds.  Chia seeds, in addition to being a great source of Omega-3, absorb a crazy amount of liquid, forming a jelly consistency.  This trait can be employed to make jam without any cooking at all!  Simply mix with fruit and sweetener and enjoy.

Ingredients
1 cup blackberries
1/2 cup chia seeds
1/2 cup water
1/3 cup honey
3 Tbs lemon juice

Directions
Mash berries
Mix in all ingredients
Cover in plastic and set in refrigerator at least 30 minutes