Tricks and Tips on How to Start a Cross Country Race

Have you ever gotten confused on how to start a cross country race. Well I'm going to show you.

For this all you will need is a good pair of shoes, race bib and a good starting point.

Step one is real easy make sure you put your race bib on around your torso or lower side depending on you.

Make sure you have shoes tide tight and are ready to go.

Make sure you get a good spot on the line before the race begins.

Once you get a good spot on the starting line. your going to want to start stretching as it will help is you get a good stretch.

Once the race begins you should not start out too fast as it will tire you out faster in the end.

That folks is how you start a Cross country race. Good luck when you run and run hard and be strong.