The Ultimate Snack

What makes a great snack?

What are the qualities that the ultimate snack must have?

I've compiled a list which defines my idea of a perfect snack:

1. It should have an element of crunch

2. Should be quick and easy to prepare

3. No utensils, just finger food

4. Bite-size portions, small enough to just toss in mouth.

5. Not too filling, so as not to spoil your dinner.

6. Nothing starchy that'll leave a film on your teeth.

7. As always, nutritious!

3 simple ingredients:

celery

cream cheese

sunflower seeds, roasted and salted

cutting board and knife, spreader knife and plate

Separate stalks, wash and pat dry.

Slice stalks into smaller pieces, say just over an inch long.

Spread cream cheese into celery pieces, forming mounds on each one.

Dip each celery piece, cheese-side down, into the seeds.

They should adhere nicely.

Just enough crunch.

Perfect balance of flavors.

Excellent nutritional profile.

Delicious and Satisfying.

The Ultimate Snack!