Sweet Chili Stir-Fry: Two Ways
by Not_Tasha in Cooking > Main Course
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Sweet Chili Stir-Fry: Two Ways
My husband and I love Asian food and we love stir-fry. My husband is a vegan and I am not, so making meals that fit both our dietary preferences can be tricky. Stir-fry is a great compromise as components can be cooked separately and then pulled together at the end for a tasty meal. Filled with vegetables, there's very little guilt and it's a lot easier to make than it may look.
Ingredients
-Sweet Chili Sauce (I used Frank's)
-Chicken (or other meat/seafood of choice)
-Bell peppers
-Onions
-Water Chestnuts
-Mushrooms
-Snow peas
-Rice
-Oil
***Tofu or other non-meat options also work well***
Food Prep
First thing I did was clean and cut up my chicken into smaller pieces so it would cook quicker. Once the pieces were cut up, I put them in a plastic baggy and poured some of chili sauce into the bag for marinating. I marinated the chicken in the fridge for about 30 minutes, but you can do longer.
Next I cut up all of my vegetables and then briefly marinated them in the chili sauce as well.
We love rice, so I cooked up some Basmati rice to go with the meal. Just follow the directions on your rice bag, I like a firmer rice for texture so I cooked it with 1 1/4 cup of water per cup of rice instead of 2:1.
Stir-Frying
Get your wok and heat it up on high, add a tiny bit of oil.
Because my husband is vegan, I cooked the vegetables first. Once the wok was nice and hot I threw the vegetables in and added a little more chili sauce. Cook 3-5 minutes, or until it's done to your preference.
I am not vegan or vegetarian, so after the vegetables were cooked, I threw the chicken on my little indoor grille with a bit more chili sauce and cooked until the meat was white and the juices ran clear.
Plating
Once everything is cooked, you can start plating.
We usually use bowls for stir-fry or meals with rice, but tonight we used plates. Rice on the bottom, vegetables on top, and for me, chicken added.
Grab some chop-sticks, a nice wine to go with it, and you have a fast, tasty, and healthy meal.