Super Easy Low Calorie Frozen Treats

by RosaliaRose in Cooking > Dessert

292 Views, 1 Favorites, 0 Comments

Super Easy Low Calorie Frozen Treats

WhatsApp Image 2022-06-19 at 2.42.25 PM.jpeg

These frozen treats are super easy and fast to make. Above all they are delicious on a hot day and low calorie!

Supplies

WhatsApp Image 2022-06-19 at 9.40.58 AM.jpeg
  • strawberries
  • raspberries
  • other fruit you like
  • low-fat quark or greek yoghurt
  • ice cube tray
  • fork
  • spoon

Mash the Fruit

WhatsApp Image 2022-06-19 at 9.40.58 AM (1).jpeg

Start by mashing the fruit. I mashed it with a fork but if you choose some harder fruit you can also use a blender.

I had some strawberry and raspberry leftovers so I used them but banana, mango or ananas is also great to use in this treat!

Mix!

WhatsApp Image 2022-06-19 at 9.40.58 AM (2).jpeg
WhatsApp Image 2022-06-19 at 9.40.58 AM (3).jpeg

Add the mashed fruit to your low-fat quark or greek yoghurt and mix it.

The Ice Cube Tray

WhatsApp Image 2022-06-19 at 9.40.59 AM.jpeg
WhatsApp Image 2022-06-19 at 9.40.59 AM (1).jpeg

Add your fruit-quark mixture in the ice tray and freeze it for at least 6 hours.

Eat Your Treat!

WhatsApp Image 2022-06-19 at 2.42.25 PM.jpeg

Take your frozen treat out of the ice cube and enjoy it on a warm hot summers day!