Summertime Avocado Smoothie
by lewoods in Cooking > Vegetarian & Vegan
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Summertime Avocado Smoothie
In order to make this healthy and refreshing drink you only need a handful of healthy ingredients, as well as a blender. This smoothie is totally Summertime vibes, and a great after-workout treat thanks to the high levels of healthy fats in the avocado. Even if you don't love avocados, this healthy smoothie is one you surely need to try!
Supplies
You will need:
- 1/2 of one large ripe avocado
- 1/2 cup of frozen mango
- 1 1/2 cups of canned coconut milk
- 1 tsp of pure vanilla extract
- 1 tbsp of pure maple syrup
- pinch of salt
Prepare Avocado
- cut avocado in half and remove the pit, making sure the avocado is ripe enough to use
- scoop out avocado and place in a bowl, use fork to mash avocado
Add Your Vanilla
- add 1 tsp of pure vanilla extract to your smashed avocado
Add Your Pure Maple Syrup
- add 1 tablespoon of quality pure maple syrup
Add Salt
- salt to taste. No more than a pinch is needed
Hand Mix
- stir ingredients together in a bowl before adding to blender
Add Avocado Mixer to a Blender
- pour avocado mixture into blender first
Add Frozen Mango Chunks
- Add 1/2 cup of frozen mango to the blender over top your avocado mixture
Add Canned Coconut Milk
- Add 1 cup of canned coconut milk to blender
Blend Smoothie Ingredients
- Mix your ingredients on high speed in a blender for around 10 secs or until completely smooth
Downloads
Serve
- Enjoy smoothie, serve in a glass