Steamy-saute- Sweet Potatoes With Sesame Seeds and Cilantro Lime Herb Salsa
by Lucy caples in Cooking > Vegetarian & Vegan
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Steamy-saute- Sweet Potatoes With Sesame Seeds and Cilantro Lime Herb Salsa
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Steamy saute is an excellent way to cook vegetables! Today I'll be showing you how to steamy saute sweet potatoes with sesame seeds and cilantro-lime herb salsa. This recipe is vegan, nut-free, and gluten-free.
Supplies
Sweet Potatoes
- 2 sweet potatoes
- 1 cup water
- cumin
- dried oregano
- Salt
- approx. 1.5 oz sesame seeds
Herb Salsa
- 3 tbs. lime juice
- 1 tsp. finely chopped shallots
- 1 tsp. finely chopped green onions
- cumin
- salt
- 1/4 cup finely chopped cilantro
Cut Sweet Potatoes
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Quarter potatoes lengthwise. Then chop into 1/2 inch pieces. If the slices are too large cut them in half.
Boil Water
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In a large saucepan boil 1 cup of water on medium-low. Ensure that the lid is closed so the steam doesn't escape.
Add Sweet Potatoes
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Add the sweet potatoes to the water once it has started boiling. Cook till almost tender, about 15-22 minutes. Keep the lid closed and stir every 2-3 minutes.
Drain
When the potatoes are tender, drain any excess water using either a colander or the lid.
Cooking With Oil
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Put sweet potatoes back on the burner and add 2 tbsp of avocado oil, 2 pinches of cumin, and 1 pinch dried oregano. Cook for about 5 minutes. Take the potatoes off the heat and let cool.
Herb Salsa
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While the potatoes are cooling, mix together 1/4 cup finely chopped cilantro, 1 tsp shallots, and 1 tsp green onions. Then add 1 tbsp avocado oil and 3 tbsp lime juice. Finally, add cumin ( only about 1 pinch) and salt to taste.
Sesame Seeds
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Pour 1.5 oz sesame seeds in a shallow bowl. Dip the cooled potatoes in the seeds. Roll sweet potatoes in the seeds. Then remove potatoes.
Serve
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Serve in a bowl with some of the herb salsa on top.