Spinach Channa Fry

Here is a recipe for all the food lovers with a healthy lifestyle, who are learning to cook. So I hope you all will be excited to learn this simple recipe with your favorite combination of vegetables after watching the video.

The interesting part of this recipe is the ingredients which are part of our lives since childhood.

Finally, in this video, I have shown another recipe that goes well with this curry which is roti which can be made in the form of a roll. Hope you will watch the video till the end without skipping it.

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1. One cup of boiled white chickpeas (Soaked overnight and boiled the next day)

2. One bowl of chopped Spinach

3. One cup of boiled chopped carrot

4. One cup of boiled chopped beans

5. One cup of green peas

6. One teaspoon of salt( Add as per taste)

7. Half teaspoon of turmeric powder

8. One teaspoon of chili powder

Note:- I have to mention oil in the ingredients because this recipe can be prepared without using oil. If you prefer oil, can be used up to three teaspoons of oil.

Heat the Pan and Add Three Tablespoons of Oil

Add the Chopped Spinach

After adding the chopped spinach, now we should close the lid for about the lid.

After the spinach is well cooked, Keep the lid aside then add the boiled chickpeas and mix it well.

Add one cup of chopped boiled carrot.

Add One cup of chopped boiled beans

Add half cup of boiled green peas

Mix it thoroughly

After mixing thoroughly, Now add the following:-

One teaspoon of Salt

One teaspoon of Chilli Powder

Half a teaspoon of turmeric

Note:- Mix it thoroughly

After mixing all the vegetables, and chickpeas with the spices. Now close the lid for about two minutes

After two minutes, open the lid

Switch off the stove.

its ready to serve

Keep the fry aside

Now keep the Roti Pan and switch on the stove.

Wait until the Pan is heated.

Roll the dough to whichever size roll we wanted to prepare.

Fry both the sides thoroughly

Once the roti is perfectly cooked, Now Add the curry to the center of the roti.

Now Roll it and serve it in a plate

Roll is Ready to Serve.

Have a Happy Day.