Spicy Crispy Roasted Chickpeas

by sharrisualr in Cooking > Snacks & Appetizers

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Spicy Crispy Roasted Chickpeas

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These oven-baked chickpeas are the perfect on the go healthy snack that is full of fiber and protein. After one try this will be your favorite on the go snack.

Supplies

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  • 1 can chickpeas (drained and rinsed)
  • 1-2 tbsp olive oil
  • 1/2tsp chili powder
  • 1/2 tsp ground cumin
  • 1/2tsp paprika
  • 1/2 tsp cayenne pepper
  • 1/4 tsp garlic powder
  • 1/4 tsp salt

Preheat your oven to 400 degrees.

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Using a strainer drain and rinse the chickpeas underwater.

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Lay your chickpeas on a kitchen towel and pat lightly to dry, discard any skins that may fall off the chickpeas. Make sure your chickpeas airdry completely.

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Line a rimmed baking sheet with parchment paper and spray with cooking oil. (my favorite is avocado oil)

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Spread the chickpeas out evenly over the baking sheet.

Cook the chickpeas for 20-30 minutes stirring every 10 mins until golden brown.

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While chickpeas are roasting make your spice mixture by combining spice ingredients in a small bowl, then set aside.

  • 1/2 tsp chili powder
  • 1/2 tsp ground cumin
  • 1/2 tsp paprika
  • 1/2 tsp cayenne pepper
  • 1/4 tsp garlic powder
  • 1/4 tsp salt

Remove chickpeas from oven, while still hot place in a bowl

Add 1/2-1 tablespoon of olive oil and toss to coat your chickpeas.

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Add the spice mixture and toss to coat your chickpeas.

Serve immediately!

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You can store your chickpeas in an airtight container but note that the texture will become chewier and less crispy as the chickpeas sit.