Six Seed Crackers-Paleo, Keto, Gluten-free Snacks!

Crackers made with a blend of six seeds and spices. A delicious and nutritious snack for any time of the day or night!

You will need:

• 1 1/2 cup raw sunflower seeds
• 1 cup raw pumpkin seeds
• 1/4 cup raw sesame seeds
• 1/4 cup raw hemp seeds
• 1/3 cup ground flax seeds
• 3 Tablespoons white or black chia seeds
• 4 Tablespoons nutritional yeast flakes
• 1 teaspoon onion powder
• 1 teaspoon garlic powder
• 1 1/2 teaspoons sea salt
• 2 cups water
• mixing bowl
• two 9 x 13 cookie sheets
• parchment paper
• rubber spatula for spreading

Note: You can use any combination of seeds that you like. However, the 1/3 cup of flax seed and the chia seeds must stay the same. These seeds bind the crackers together.

• Add all dry ingredients to a bowl
• Mix in 2 cups of water using a whisk

• Let the seed mixture rest for 20 minutes after mixing. This will allow the flax seed and chia seeds to bind the mixture together. The mixture will look mealy.

• Preheat the oven to 300 degrees F.
• Line two 9 x 13 cookie sheets with parchment paper.
• As evenly as possible, distribute the seed mixture onto the two cookie sheets. I use a half cup measure and try to get even amounts on each sheet.
• Use a rubber spatula to spread the cracker mixture over the entire surface of the parchment paper. Take care that it is spread thin as the crackers will not be crispy if they are too thick.

• Bake crackers for 1 hour. At the 30 minute mark, rotate the cookie sheets to ensure even baking.
• After an hour, the crackers should be crispy and golden brown.
• Remove from the cookie sheet, break into pieces and allow to cool on a wire rack.
• Enjoy!