Roasted Sweet Potato and Chickpea Stew
by themanchicken in Cooking > Vegetarian & Vegan
232 Views, 2 Favorites, 0 Comments
Roasted Sweet Potato and Chickpea Stew
This dish is pretty straight forward.
Ingredients:
- 2 cups of sweet potatoes, in about 4cm cubes
- Three cans of chickpeas, drained and rinsed
- 5 cloves of garlic, whole
- Half a white onion, diced
- Two jalapeños, diced
- Two cups vegetable broth
- Four cups of water
- 2 tsp dried sweet basil
- 1 tsp tumeric
- 1 tsp smoked paprika
- 3 tsp ground cumin
- 2 tbsp olive oil
- 2 tbsp salt
- 1 tsp corn starch
Steps:
- Preheat oven to 350ºF (~177ºC).
- Mix everything except for the water, broth, and corn starch into a large bowl, and stir until everything is well mixed and coated.
- Place everything into the roasting pan, and lay it flat.
- Place into oven, and roast for 40 minutes, stopping to stir at 20 minutes.
- After roasting, pre-heat your pot and add the water and broth
- Once the broth and water start to steam slightly, add everything from the roasting pan into the stock pot.
- Stir everything in well, and add the corn starch
- Once the liquid starts boiling, turn the heat down and let it stew for about 15 to 20 minutes
Supplies
- 2 cups of sweet potatoes, in about 4cm cubes
- Three cans of chickpeas, drained and rinsed
- 5 cloves of garlic, whole
- Half a white onion, diced
- Two jalapeños, diced
- Two cups vegetable broth
- Four cups of water
- 2 tsp dried sweet basil
- 1 tsp tumeric
- 1 tsp smoked paprika
- 3 tsp ground cumin
- 2 tbsp olive oil
- 2 tbsp salt
- 1 tsp corn starch
- Large mixing bowl
- Roasting pan
- Large pot
- Spoon
- Oven capable of maintaining consistent cooking temperatures.