Rice Flour and Spinach Pan Cakes

by navneetha in Cooking > Breakfast

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Rice Flour and Spinach Pan Cakes

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-Rice flour spinach pan cakes are simple and healthy made with rice flour and spinach leaves.

Ingredients:

-2 cups rice flour

-3 to 4 tbsp chick pea flour

-Finely chopped onions

-chopped spinach leaves

-chopped green chillies

-Few dry mehti(fenugreek) leaves(optional)

-Few sesame seeds

-salt as per taste

-Any cooking oil

-Litltle water

Adding All Ingredients

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-Take rice flour in bowl and all ingredients finely chopped onions,green chillies, few fenugreek leaves to it.

Add Chopped Spinach

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-Add chopped spinach,sesame seeds and salt as per taste.

-Add 3 to 4 tbsp chick pea flour and mix every thing

Make Dough

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-Now add very little water and make a firm dough. (Dough consistency should be like we must be able to spread on butter paper.) Dont add more water.

Tip:

-Dont allow the dough to rest for large period. Prepare pan cakes immediately,the more you rest it becomes soggy and will be difficult to prepare.

Spreading

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-Take some polythene sheet and apply little oil to it

.-Take small portion of dough and make round ball. Place ball on sheet and slowly spread with hands by applying little oil on hands.(First flatten to samll circle)

Transfer to Baking Paper

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-Now transfer the polythene sheet as shown in my images on to baking paper

- Applying very little pressure slightly flatten it using roller(Dont apply high pressure with roller)

Remove the Polythene Cover

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-Now remove the polythene cover slowly.

Transfer Baking Paper on to Pan

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- Heat the pan and keep ready.After removing polythene sheet.Transfer the dough on to pan by reversing paper.

-once heated you can easily remove baking paper from pan without breaking the dough.

Cooking

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-Cook the transferred dough by adding few tsp oil on all edges. once one side gets roasted flip and cook on other side.

-Serve pan cakes with curd