Raw Oatmeal a La Oatmeal / Oatmeal Supreme

Why do we cook our oats and loose vital nutrients when Raw is so much better? Follow me on this revolutionary journey.
By the way I would like to tell you that you can experiment and enjoy your raw oatmeal in a juice of your liking, also this recipe can be totally converted and become your favorite smoothie. Enjoy raw oatmeal any way you like and reap the health benefits today.

Quick oats 1 cup (or rolled oats or other presoaked in pref. Milk)
Almond milk 1 cup (totally make yours)
Bran flakes 1/4 cup
Other cereal 1/4 cup O's (optional)
Variety of dried fruits
Mine are:- cranberries 1 tbsp
raisins 2 tbsp
Plums 4 whole cut up
Figs. 1 tbsp cut up
R cherries 1tbsp diced
Black cherries 1 tbsp
Apples 1 tbsp cut up
Variety of sliced fresh fruits
Mine are:- otahiete apple 1 small
Gala apple 1 small
Ripe banana 1
A variety of nuts
Mine are:- peanuts 2 tbsp
Almonds 7 cut up
Walnuts 5 cut up
Coconut desiccated 1
Tbsp
Spices
Mine:- grated nutmeg 1tap
Almond extract 2 drops
Vanilla 1tsp /2 drops depending on the strength
McCormick breakfast seasoning 1tsp

A blender
A bowl and a spoon
Optional- a tups of brown sugar
- a tups of salt
- a tbsp of fruit paste( made from fruit peels blended with red wine

Real simple-
Grab a hand full of almond nuts put them into a blender with a cup of water and blend until smooth. No need to strain for this recipe. Just pour over your oats.

Now add your oats to your bowl, then pour in your almond milk, put in your spices, (spices can be added to your blender say you want to make extra flavoured almond milk for later use). Next you want to layer on your fresh fruits, followed by your dried fruits and nuts then sprinkle on your bran flakes and other cereal for a little crunch. Top off with your coconut flakes and enjoy. You probably will never return to cooking your oats, ever!

Tip:- you can make coconut flakes by simply grating a piece of fresh coconut on the shredding side of your grater.

-You can totally customise this recipe and still enjoy the goodness of raw oatmeal such as adding blueberries and other berries or other fruits.

I have used a variety of other fresh fruits including mangoes, kiwi, papaya, melon, pineapple, and even a little citrus pulp. The important thing is balance the tangy and the sweet. some of the variety of other dried fruits I have used includes, dates, prunes, candied pineapple and dehydrated ripe bananas.

-Pictured above is that blended mixed peel which I like to add in lumps

- Also be sure to add or substitute other nuts as well as I do from time to time to include, cashew nuts, pecans, pistachios, hazelnuts, Brasil nuts, macadamia and a host of other nuts

-Seeds such as sunflower, pumpkin and chia also make a healthy addition so go right ahead and add some of the seeds you consume.