Peas Pulao

by shahanasarwat1 in Cooking > Vegetarian & Vegan

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Peas Pulao

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Peas Pulao is basically an asian recipe . It is gluten free as well as tasty and healthy . In this recipe i have added Peas you can even add other vegetables like Potato and Carrot to enhance its taste and make it more healthy .

Ingredients

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1: Rice :1/2 kg

2: Peas :1 cup (Boiled)

3: Cooking Oil :1/4 kg

4: Tomato Puree :4 Tablespoon

5: Onion :Medium sized finely chopped

6: Ginger :2 teaspoon finely chopped

7: Garlic :2 teaspoon finely chopped

8: Salt :2 teaspoon

9: Red Chilli powder :1/2 teaspoon

10: Garam Masala powder :1/2 teaspoon

11:Coriander powder :1/2 teaspoon

12:Cumin seeds :1 teaspoon

13:Water

Soaking of Rice

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Soaked rice one hour before cooking .

Stir Frying

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Heat oil in a pan on low to medium flame . I take mustard oil because it is more healthy but you can take any cooking oil . Now add sliced onions and stir fry until they turn in to light golden colour . Add chopped Ginger and Garlic and stir fry until they all turn in to golden brown . Now add Cumin seeds and crackle .

Adding Spices

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Add 1/4 cup Water and then add tomato puree , Boiled Peas , Salt , Red chilli powder , Garam Masala powder and Coriander powder and cook for 3 to 5 minutes on medium flame until all water evaporates.

Adding Rice

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Now add 1 litre water in it . As water simmers on high flame add Soaked rice when water evaporates cover the partially cooked Peas pulao with lid and let it cook for 5 - 10 minutes on low flame and after that revert the layer of rice and again cover the lid and cook it on low flame for 5 - 10 minutes .

Serving

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When rice are ready switch the stove off . Take out in serving dish and they are ready to eat . This can be served to four .