Peanut Butter – Home Made
by Suzana 1 in Cooking > Vegetarian & Vegan
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Peanut Butter – Home Made
![2015-01-04-1566 w.jpg](/proxy/?url=https://content.instructables.com/F3K/ZS64/IW6PH3UW/F3KZS64IW6PH3UW.jpg&filename=2015-01-04-1566 w.jpg)
For a long time I’ve dreamed to try a peanut butter recipe.
It is easy, fun and delicious!
Ingredients
![DSC09472 w.jpg](/proxy/?url=https://content.instructables.com/FLE/BTGR/IW6PH3UY/FLEBTGRIW6PH3UY.jpg&filename=DSC09472 w.jpg)
- 300 grams peanuts in shell;
- four spoons of olive oil;
- one tea spoon of salt.
The Peelling
![2015-01-04-1559 w.jpg](/proxy/?url=https://content.instructables.com/FFO/UEVX/IW6PH3UI/FFOUEVXIW6PH3UI.jpg&filename=2015-01-04-1559 w.jpg)
After a manually peeling, I obtained ~ 220 grams of peanuts.
The Butter
![2015-01-04-1561 w.jpg](/proxy/?url=https://content.instructables.com/F5K/2VOS/IW6PH3UM/F5K2VOSIW6PH3UM.jpg&filename=2015-01-04-1561 w.jpg)
![2015-01-04-1562 w.jpg](/proxy/?url=https://content.instructables.com/FL4/1QP2/IW6PH3UR/FL41QP2IW6PH3UR.jpg&filename=2015-01-04-1562 w.jpg)
I put the peanuts in a blender and ground them very well.
After that, I added the oil and the salt and ground again, till
the composition became creamy.
At the end, I’ve put the composition in a glass jar.
Easy, isn’t it?
I want to add some links, related to the subject:
http://www.health.harvard.edu/press_releases/is-pe...