One-handed Upper Body Dressing Technique

Instructions for one-handed upper body dressing.

Lay shirt down with tag facing down on lap.

Place weak arm in first, and pull the sleeve up towards your shoulder.

Place stronger arm in the opposite sleeve and pull shirt as high up to the shoulder as possible.

Use your strong arm to pull shirt over your head.

Use your strong arm to adjust shirt to your body.

Now you have completed all steps and have put on a shirt!