Oats Seekh Kabab / Oats Kabab
by navneetha in Cooking > Snacks & Appetizers
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Oats Seekh Kabab / Oats Kabab
Oats have numerous health benefits.They are rich in Vitamins, Fiber and antioxidants
They control blood sugar levels,Prevent constipation.
Oats individually have bland taste. By combining oats with vegetables and spices we can prepare delicious kabab which is very healthy.
Supplies
- One cup roasted oats
- Two mashed potatoes
- One grated carrot
- One chopped onion
- One cup boiled sweet corn
- Two green chillies
- Half teaspoon Red chilli powder
- One teaspoon Coriander Powder
- One teaspoon Garam masala powder
- Half teaspoon Chat masala powder
- Half teaspoon dry methi leaves
- Salt as per taste
- Pinch of Turmeric powder
- Few Coriander leaves
- Skewer sticks
Boil Potatoes and Sweet Corn
Boil two potatoes and smash them and also boil
cup of sweet corn and keep ready.
cup of sweet corn and keep ready.
Blend Sweet Corn to Paste
Transfer Boiled sweet corn to blender.Add very little water and blend to paste.
Blend Roasted Oats
Take One cup of roasted oats. Transfer half cup oats to blender and blend to powder.
We have to blend only half cup of roasted oats and remaining half cup we will add directly later.
We have to blend only half cup of roasted oats and remaining half cup we will add directly later.
Add Grated Carrot and Sweet Corn Paste
Take smashed potatoes in a bowl .Add one grated carrot and blended sweet corn paste.
Add Oats
Add normal oats which are not blended and also blended oats powder.
Mix everything
Mix everything
Add Onions and Green Chillies
Next add one finely chopped onion and 2 chopped green chillies
Add Spices
Add half teaspoon red chilli powder,One teaspoon Coriander powder and half a teaspoon chat masala powder.
Add Remaining Spices
Add teaspoon Garam masala powder,Salt as per taste and Pinch of Turmeric powder.
Add Dry Methi Leaves
Add about half a teaspoon dry methi leaves( Fenugreek leaves)
Mix Everything
Finally mix everything and add few chopped Coriander leaves.
Wrap Mixture to Skewers
Now grease your hands with little oil.Take small portion of the prepared mixture and wrap it on skewers.
Make All Purpose Flour Paste
Take little All purpose flour in a bowl.Add little water and make a paste.
Brush All Purpose Flour Paste on to Kababs
Brush All purpose flour paste on to kababs.
Coat With Oats
Coat the kababs with oats.
Shallow Fry on Pan
Add little oil on the pan and place the skewed kababs. Fry them until they turn crisp and brown.
Enjoy the Crispy Crunchy Outer layer :-)