Multi-grain No-Yeast Pizza
![sliced multigrain pizza 1.jpg](/proxy/?url=https://content.instructables.com/FPG/3O5L/KADXKX5M/FPG3O5LKADXKX5M.jpg&filename=sliced multigrain pizza 1.jpg)
Crispy, flaky no-yeast multi-grain pizza topped with crunchy vegetables and a spicy pizza sauce!
INGREDIENTS NEEDED:
FOR THE SAUCE:
3 large tomatoes
1 medium onion
2 to 3 green chillies/jalapenos/Serrano
2 cloves garlic
1 cup tomato puree (canned or from carton)
1 tsp Italian seasoning
½ tsp dried oregano
1 tsp sugar
Salt to taste
FOR THE MULTIGRAIN PIZZA CRUST:
1 cup multigrain flour/whole wheat flour
1 cup oat flour
¼ cup cornmeal or fine semolina
1 tsp baking powder
½ to 2/3 cup milk or water
¼ cup oil
Salt to taste
TOPPINGS:
1 large bell pepper or capsicum, some cut into juliennes and some sliced into rings
8 to 10 button mushtrooms, sliced
1 small onion, sliced
8 to 10 green or black olives, sliced
Few jalapeno pickled pepper slices
1 cup shredded mozzarella cheese
1 cup shredded cheddar cheese
First Prepare the Pizza Sauce:
![uncooked pizza sauce.jpg](/proxy/?url=https://content.instructables.com/F9K/PRES/KADXKX7J/F9KPRESKADXKX7J.jpg&filename=uncooked pizza sauce.jpg)
Blend tomatoes, onions, garlic and green chillis to a fine puree.
Pour into a large saucepan along with the dried herbs, tomato puree, salt and sugar.
![cooked pizza sauce.jpg](/proxy/?url=https://content.instructables.com/F61/KF5X/KADXKX8M/F61KF5XKADXKX8M.jpg&filename=cooked pizza sauce.jpg)
Bring to a boil, adjust the seasonings and simmer on low heat until you get the desired consistency; stirring often in between.
Let cool.
Now Make the Crust:
![oats flour collage.jpg](/proxy/?url=https://content.instructables.com/FPF/896T/KADXKX9B/FPF896TKADXKX9B.jpg&filename=oats flour collage.jpg)
Preheat oven to 220 degrees C or 425 F.
Blitz or blend oats in a blender to a fine powder.
![multigrain pizza ingredients.jpg](/proxy/?url=https://content.instructables.com/FAF/BOAR/KADXKX9X/FAFBOARKADXKX9X.jpg&filename=multigrain pizza ingredients.jpg)
In a large mixing bowl, combine the flours; multigrain or whole wheat and oat flours (finely blend 1 ¼ cup of oats to make a fine powder) and cornmeal or semolina (I did not have cornmeal, so I have used semolina) well.
![pizza dough.jpg](/proxy/?url=https://content.instructables.com/F3U/PYZS/KADXKXAL/F3UPYZSKADXKXAL.jpg&filename=pizza dough.jpg)
Add oil, salt to taste and milk or water to make a soft dough.
![unbaked pizza crust multigrain.jpg](/proxy/?url=https://content.instructables.com/FYT/LIVS/KADXKXBI/FYTLIVSKADXKXBI.jpg&filename=unbaked pizza crust multigrain.jpg)
With greased hands, pat this mixture (it will not be like yeast dough) into a greased 14-inch pizza pan until the edges, joining the split portions as you go.
Try to make it as thin a crust as possible.
The edges will be rustic; that is what gives this pizza its charm. Build up the edges.
![baked multigrain pizza crust.jpg](/proxy/?url=https://content.instructables.com/FXU/9QE5/KADXKXCL/FXU9QE5KADXKXCL.jpg&filename=baked multigrain pizza crust.jpg)
Bake in the preheated oven for 12 to 15 minutes until lightly browned.
To Assemble the Pizza:
![unbaked pizza.jpg](/proxy/?url=https://content.instructables.com/FRE/JL4T/KADXKXEA/FREJL4TKADXKXEA.jpg&filename=unbaked pizza.jpg)
Chop and slice vegetables, olives and jalapenos. Grate the cheeses.
Spread pizza sauce evenly over the crust.
Sprinkle the chopped and sliced toppings and grated cheeses evenly.
![baked multigrain pizza crust final.jpg](/proxy/?url=https://content.instructables.com/FRY/KSRQ/KADXKXFR/FRYKSRQKADXKXFR.jpg&filename=baked multigrain pizza crust final.jpg)
Return to the hot oven and bake another 10 to 15 minutes until the cheeses have melted and the vegetables have cooked.
![slice of multigrain pizza 1.jpg](/proxy/?url=https://content.instructables.com/FS9/O0UW/KADXKXJ6/FS9O0UWKADXKXJ6.jpg&filename=slice of multigrain pizza 1.jpg)
Remove from oven, slice into wedges with a pizza cutter or sharp knife and serve crisp, flaky, multigrain vegetable pizza immediately.
![slice of pizza 1.jpg](/proxy/?url=https://content.instructables.com/FWU/VX06/KADXKXKV/FWUVX06KADXKXKV.jpg&filename=slice of pizza 1.jpg)
For additional toppings you can use crushed red chilli pepper or dried mixed herbs.
Combined with a tossed salad and a juice, it is the perfect healthy dinner option.
Enjoy!!