Low Calorie Oats Idli

Learn how to make fiber rich Oats idli, a healthy breakfast recipe. This low calorie recipe is helpful in weight loss. Oats idli recipe is a quick breakfast recipe which is filling yet light on stomach.

Ingredients:

Oats - 1 cup

Semolina - 1/2 cup

Curd - 1 cup

Salt - As per taste

Eno - a sachet

Mustard seeds - 1/2 tsp

Chopped Curry leaves - a few

Chana dal + Urad Dal - 1 tsp each

1. Heat 1 tbsp mustard oil in a pan. splutter mustard seeds, saute dals till golden brown. Add curry leaves and then stir in semolina till little brown.

2. Add oats in the above mixture and roast all the ingredients for 4-5 min on medium flame.

3. Switch of the flame and cool down the mixture completely.

4. Transfer the mixture in a bowl, add curd along with water and salt to prepare idli batter. The consistency of the batter should have medium consistency neither too thick nor too soft.

5. Add the batter in greased idli moulds and steam the idlis for 5-7 min in steamer.

6. Cool down the idli and serve immeditely with coconut chutney or green chutney