JAMA PIZZA
My group and i choose this recipe because we needed to make a healthy snack idea and with this being only 170 calories this was a great idea. plus it was very easy it took us only about five minutes,before baking it.
Equipment
we used a knife, cheese grater, cutting board, spoon, metal cookie rack, and finally a oven.
Ingredients
English muffin
Part skim cheese
Whole peeled tomato
Italian seasoning
Garlic powder
Salt
Pepper
Basil
Nutrients
water, iron, calcium,milk, sugars,protein, and finally iron.
Sauce
For the sauce we first open the can of tomatoes and added them to the blender and pulse them. After that we added them to a large mixer and mix them. finally we added the unprepared sauce into a pan and added basil,salt,pepper,garlic,and finally Italian seasoning. after all of that we cook the sauce a little more until we got the right taste.
Grated the Cheese
To make this snack a bit healthier we grated out own cheese.
Make the Pizza.
As easy as it looks it is first you cut the English muffin in half, then you add some sauce, and little cheese.
Bake.
Bake for ten to fifteen minutes.
EAT!
For this last step you take out the pizza and put it on a plate and eat it.