How to Prep Kale
Kale is beautiful and delicious
Get the Freshes Organic Kale Possible
Your health food store or your farmers market has some awesome kale for sure.
Avoid pre-cut and pre-washed kale if you can
As with all greens its better to buy organic!
Wash Your Kale
Wash it in clean water
Take It Out
when the water is too dirty after washing it for the first time, repeat the process with clean water
Dry It
watch the video for my special technique to dry kale or any leaves without a spinner
Rip the Leaves
in the video I showed how i do it
Massage Them
massaging the leaves makes them softer, but you don't have to do this
Use the Leaves in a Salad and Enjoy!
you can make delicious salads, here one suggestion for an easy and beautiful kale salad that you can make in ten minutes with just a knife, a bowl and your hands
you will need a corn, tomatoes, and one avocado