How to Prep Kale

by Raw is my religion in Cooking > Salad

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How to Prep Kale

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How to prep KALE

Kale is beautiful and delicious

Get the Freshes Organic Kale Possible

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Your health food store or your farmers market has some awesome kale for sure.

Avoid pre-cut and pre-washed kale if you can

As with all greens its better to buy organic!

Wash Your Kale

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Wash it in clean water

Take It Out

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when the water is too dirty after washing it for the first time, repeat the process with clean water

Dry It

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How to prep KALE

watch the video for my special technique to dry kale or any leaves without a spinner

Rip the Leaves

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in the video I showed how i do it

Massage Them

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massaging the leaves makes them softer, but you don't have to do this

Use the Leaves in a Salad and Enjoy!

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you can make delicious salads, here one suggestion for an easy and beautiful kale salad that you can make in ten minutes with just a knife, a bowl and your hands

you will need a corn, tomatoes, and one avocado

More Kale and Kale recipes here