How to Swim Butterfly
How to swim butterfly
Do You Want to Learn the Coolest Stroke to Watch and the Most Difficult to Swim?
Master these four skills to swim butterfly correctly.
Skill 1 - kick
The most essential part of the stroke is the butterfly kick.
The main thing is moving your hips up and down, that is it.
Skill 2- one arm butterfly
Once you dominate the kick it’s time to slowly incorporate the arms.
Skill 3 – 1-1-2
After you get comfortable with this now do one time one arm, then the other and then both!
Skill 4 – butterfly!
The breath should be quick. Your head should be in the water before your arms.
Thanks for watching!
Swim fast!