How to Catch a Football

In this instructable you are going to learn how to catch a football.many people.I hope this instructable will teach you how to catch a football.Don't forget to vote and like.

Being ready is when you turn around an you're ready to catch it.so practice running and turning around fast.

When you're ready to catch the ball make a diamond in the middle of your hands.

When you about to catch a ball your going to want to stabilize yourself.you can balance your self out by jumping and planting yourself it also helps if you learn to balance yourself a lot.

Working out won't really help you out when you catch a football but it will make you faster and stronger.There are a lot of ways to workout.

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