Healthy Yoghurt Mix Bars

-These yoghurt bars are very healthy and can be eaten as snack.

Ingredients:

-Mixed fruits of your choice

-Mixed nuts almonds,cashews

-sunflower seeds

-Mixed dried fruits(dates,raisins)

-Hung curd or greek yoghurt one cup

-oats half cup

-Any jam 3tbsp

-honey

-Take yoghurt in muslin cloth and hang for 45 minutes.we get whey removed yoghurt which is thick.

-You can also buy greek yoghurt directly.

-Take hung curd in bowl and add all nuts,raisins,dates,oats,sunflower seeds and honey

-Add mixed fruits and any jam. I used aprikose jam

-Mix all added ingredients and fruits with yoghurt properly.

-Take a flat box.Place wax paper at bottom and pour mixed yoghurt on it.

-Add grated choclate on top and freeze for 5 to 6 hours

-Finally cut them in to bars. store in air tight container in freezer and have as snack.

Tip:

-You can add any mixed fruits of your choice like straw berries,blue berries,banana and nuts of your choice.