Healthy Chocolate Stew
by vishalsoniindia in Cooking > Soups & Stews
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Healthy Chocolate Stew
Hey,
I hope you are fine π.
I am an electrical engineer i make stuff about electronics, you can say i am a maker.
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So today, let's make a stew, which is healthy as well as sweet as chocolate. π«
Everyone one likes chocolate and kids loves chocolate, but i thought what if i can make it healthy. This is an experiment to make a fusion on creativity, vegitables and chocolate.
How to make chocolate healthy?
This question arrived in my mindπ€, so i thought if i can make a chocolate stew which contains some vegetables and fruits, then that would be healthy.
Of course i am not able to remove suger from chocolate but if we can use dark chocolate then it will definitely a healthy Chocolate stew. For now i don't have a dark chocolate so i used normal chocolate but you can replace it but replace it from dark chocolate.
How it look good Bowl ?
Well, here you can expand your creativity as you want, i will make a night moon painting look on stew, becouse the chocolate will act as a night and i will try to make a tree and a person looking at moon.
Now let's start the steps thorough a delicious sweet chocolate stew, i am starting the steps from ingredients, if you don't have any ingredients then make a creative decision and show some creativity by adding new ingredients to it.
Ingredients
- Carrot
- Capsicum
- Banana
- Almonds
- Cashews
- Chocolate
- Chocolate syrup
- Milk
- All purpose flour or chocolate biscuit
As you can see in ingredients, the carrot and the capsicum is the vegitables is added and other things like banana and dry fruits make it more healthy.
I have used a dairy milk chocolate but company doesn't matter, you can choose chocolate according to the company, which you like but make sure the chocolate can meltdown from heat. If you want to use dark chocolate then you can use it too.
Vegetables Preparation
Actually, i am living in a hostel and i don't have a clocking machine like oven or any thing which is used for cooking, so i am using a electric coffee making kettle or electric kettle to make this stew.
I can make anything in this kettle, this kettle comes to heat water and milk, people can make noodles in it, but i can make pasta, soups, rice, indian curry's etc.
Now take one tablespoon of butter and heat it till it starts meltdown, once it started to meltdown put carrot and capsicum in it. You will hear sound like chaaa chaaaa chaa π.
Fry vegetables till it looks crispy, now let's move to the next step wher we will add chocolate.
Chocolate Preparation
Now open the pack of chocolate and add it into the kettle or pan, where crispy vegitables is being fry.
After some seconds you will see the chocolate is melting like a cheese on pizza, now it's time to add some milk.
Add some milk and stir it well till milk mix into the chocolate, here is a twist if you see your stew is not has thick consistency then add little bit of all purpose flour and stir it well until all flour mix in the milk well.
Food Hack :- if you don't have all purpose flour use 2-3 chocolate biscuit or any biscuit which contains all-purpose flour, it works same as normal flour. I tried this hack in white souce pasta and in a cup cake it works well for me.
After stiring it for 4-5 minutes you will notice that the liquid is getting thick, this is what we want.
Pour this thick liquid into a nice looking container.
Decoration
After pouring the thick liquid into the container wait for a min till it settle down and make a flat surface.
Now let's decorate the bowl with some nuts.
I have used a banana as a moon on the top, not look like moon but π assume it is moon and used some crushed cashews as stars.
I also used some almonds as the ground and as a tree, if you see in the left of bowl you will see a tree coming from ground.
Now it's turn for some leaf on tree and a person who are facing moon let's do it in next step.
Serve Food
To make a person facing moon i used cashews, you can see in image a person standing near tree who has a head which is also made from cashew.
For leaf i used chocolate syrup ,it not turn as i want, but looks find atleast got shape of tree.
I also used some chocolate syrup on the ground too to make some shades on ground.
Now everything is done you can eat it as desert.
Becouse it made out of chocolate it is sweet and most of people not able to eat that much of sweet thing, so put it in fridge, that make it fresh and eat it whenever you want .
Trust me it is so tasty until i took 2-3 bites but in 4rth bites it is too sweet for me so it eat it tomorrow or share with friends and family π.
This is my first time in cooking field, if you have any suggestions please let me know in comments and if you made this then post photo in i made it section on instructables.
Thank you very muchπππ.
By the way, subscribe to my YouTube channel for more projects like this. I also update my upcoming projects on Instagram.
buy me a coffee! β: Donate