Gluten-Free Indian Idli Tikka
by DharaS5 in Cooking > Vegetarian & Vegan
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Gluten-Free Indian Idli Tikka
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I love paneer tikka, but I always wonder how to present the dish in such a way that kids would love and is healthy as well. Kids hate the traditional stuff, so presentation always needs to be something extraordinary and eye-catching. So I tried making this idli tikka.
Ingredients to Make Idli Tikka:
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To Make Idli:
- 1 cup organic split black gram (udad daal)
- 2 cups idli rice
- Salt to taste
- Water to get idli better consistency
To Temper Idli:
- oil – 1 teaspoon
- mustard seeds – 1 teaspoon
- salt – to taste
- red chili powder – 1/3 teaspoon
- sambar powder – 1/4 teaspoon
Veggies:
- capsicum – 1 cup, cubed
- yellow bell peppers – 1 cup, cubed
- red bell peppers – 1 cup, cubed
- salt – to taste
- oil – 1 teaspoon
For Sambhar:
- toor dal – 2 cups
- water – 1 cup
- turmeric powder – 1 teaspoon
- coriander powder – 1 teaspoon
- sambar powder – 1 teaspoon
- bottle gourd – 1/2 cup (finely chopped and boiled)
- drumstick – 1, cut into medium pieces and boiled
- tomato – 1, big – finely chopped
To Temper Sambhar:
- oil – 1 tablespoon
- mustard seeds – 1 teaspoon
- cumin seeds – 1/2 teaspoon
- bay leaf – 1
- dry red chili – 2-3
For Serving:
- red and white coconut chutney
- few skewers to make idli tikkas
How to Make Idli Tikka:
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First to make idli, take 1 cup of idli rice and 1/2 cup udad daal separately into two different bowls and wash it properly. And rest them for 5-6 hours or overnight.
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Grind rice and split black gram together and make fine paste with adding very less water.
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Now put it into warm place of your kitchen to get fermented. Look at the pic for reference after 5 hrs.
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Add salt into idli batter, grease an idli plate and pour the batter into mini idli plate and steam cook for 10 minutes.
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Remove them and keep aside.
How to Make Sambhar:
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- Wash and pressure cook toor dal along with tomatoes and 1 glass of water for 3 whistles. Turn off the flame and wait till the pressure subsides. Open the pressure cooker and mash it well.
- Add turmeric powder, red chili powder, coriander powder sambar powder, salt and mix well.
- Add chopped and cooked bottle gourd and drumsticks.
- Cook for 10 to 15 minutes.
- Temper the sambar using ingredients to temper sambar and pour it into the sambar.
- Keep aside.
To Saute Veggies
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Into a small saucepan, add oil and add all the other ingredients and saute for 4 to 5 minutes.
Keep aside.
To Temper Idli
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Temper the mini idli using ingredients of “to temper idli” and add the idli and mix well.
Remove from heat and keep aside.
Serving:
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- Wash the toothpick or the skewers and thread a piece of red bell pepper then green capsicum, then one mini idli, and then again do the same steps for the rest of the idlis.
- Pour sambar in ice cream bowls.
- Place the idli tikka in the bowl and serve.
![SelfieCity_20161201155821_save.jpg](/proxy/?url=https://content.instructables.com/FSZ/UZW9/J5WQB9OI/FSZUZW9J5WQB9OI.jpg&filename=SelfieCity_20161201155821_save.jpg)
Your delicious Idli Tikka are ready to serve!