Ginger Tea
It is very easy to make and a healthy drink which gives relief to your tiredness.
Benefits :
- Drinking a cup of ginger tea before travelling can help prevent the nausea and vomiting associated with motion sickness.
- Useful in improving digestion and increasing absorption of food, ginger tea can bloating after eating too much.
- Ginger contains anti-inflammatory properties that make it an ideal home remedy for muscle and joint problems. In addition to drinking ginger tea, you can also use it to soak inflamed joints.
- Ginger tea can help relieve congestion associated with the common cold.
Ingredients Required
- Ginger
- Tea leaves
- Milk
- Utensils
- Tea mesh / leaves filter
- Knife
- Sugar (if required)
- Crusher
- Spoon
How to Make
Then take the ginger and peel the skin and cut the ginger into small pieces as shown in pic. Then take the crusher and crush the ginger.
Note : It is important to crush the ginger because it gives more flavour/ taste to tea.
After crushing the ginger take milk as per your requirement and put it on flame
then put tea leaves & ginger into the milk
After that stir well with the spoon till it boils well.
After it is boiled well and becomes dark brown in colour as shown in pic, take it from the flame .
Filter the tea with the mesh and take it in cup, add sugar (as per your requirement), stir well and it is ready to drink.