Fruits Salad With Low Fat Chocolate and Mango Cream
by Nedaa Youssef in Cooking > Vegetarian & Vegan
581 Views, 6 Favorites, 0 Comments
Fruits Salad With Low Fat Chocolate and Mango Cream
It's not just a Fruits salad plate its HFEFLD :D
Healthy , Fresh , Easy preparing , Fast , Low cost and Delicious fruit salad that you must try it yourself
Watch the VIDEO it sum up a lot
Ingredients and Kitchen Tools
Apple (200gm)
Banana (200gm)
guava (200gm)
strawberry (200gm)
Mango concentrated juice (100 ml)
Low fat Whipped topping powder (120 gm)
Choco Rice (60 gm)
cocoa powder (50 gm)
zero-fat Milk (150 ml)
Sugar (3 Large spoons)
Kitchen tools
Electric mixer or food processor
Spatula
Large glass pot
knife and spoon
Chocolate , Vanilla and Mango Cream Preparing
1) Add all of Whipped topping powder
2) Add sugar
3) Use half the quantity of milk
4) Start mixing with the lower speed
5) Increase the speed gradually till the cream become thick
6) Add more milk if needed while mixing
7) Divide the vanilla cream into 3 portion
8) Add cocoa powder for one of the 3 portion and mix them with low speed
9) Add concentrated mango Juice for the second portion and mix them with low speed (you need to add more of cream powder if it needed)
Adding 3 Cream Layers
1) Add chocolate cream with choco rice a thick layer as chocolate will be much delicious
2) Add vanilla cream layer and spread it using spatula
3) Add mango cream layer it is much smooth and spread easily
Adding Fruits
1) Place banana slices over mango cream
2) Then Apple pieces
3) Strawberry
4) Guava
Or any other ordering
Finishing
1) make a well at the middle till you reach the mango cream layer
2) pour some of chocolate cream and vanilla cream
3) Add some choco rice at the top