Easy Peasy Spinach
by Shiwani Samel in Cooking > Vegetarian & Vegan
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Easy Peasy Spinach
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I'm sure we all have seen 'Popeye the Sailor man' and how beneficial spinach is, isn't it? Spinach is one of the leafy vegetables that is loaded with nutrients. Here is a very easy and less time consuming way to prepare healthy spinach!
Supplies
1) Spinach
2) Chopped Garlic
3) Olive oil
4) Chopped Onion ( optional)
5) Salt
2) Chopped Garlic
3) Olive oil
4) Chopped Onion ( optional)
5) Salt
Chopping
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Take fresh Spinach and wash properly. You can use the entire leaf as it is or chop them according to your convenience.
Heat the Pan
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Take a pan and heat it on stove. Pour olive oil in the pan. Then add chopped garlic and sauteed till brownish. You can also add chopped onions as per liking.
Cook
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Add the leaves of Spinach, whole or chopped, mix well. Add pinch of salt for taste.
Note : Spinach reduces to half it's quantity after being cooked.
Note : Spinach reduces to half it's quantity after being cooked.
Ready!
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Cook for about 10-15 minutes with a lid on the pan. Some water residue might form in the pan but that is full of nutrients so don't waste it! Voila, Spinach is ready in a jiffy!