Easy Peasy Spinach
by Shiwani Samel in Cooking > Vegetarian & Vegan
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Easy Peasy Spinach
I'm sure we all have seen 'Popeye the Sailor man' and how beneficial spinach is, isn't it? Spinach is one of the leafy vegetables that is loaded with nutrients. Here is a very easy and less time consuming way to prepare healthy spinach!
Supplies
1) Spinach
2) Chopped Garlic
3) Olive oil
4) Chopped Onion ( optional)
5) Salt
2) Chopped Garlic
3) Olive oil
4) Chopped Onion ( optional)
5) Salt
Chopping
Take fresh Spinach and wash properly. You can use the entire leaf as it is or chop them according to your convenience.
Heat the Pan
Take a pan and heat it on stove. Pour olive oil in the pan. Then add chopped garlic and sauteed till brownish. You can also add chopped onions as per liking.
Cook
Add the leaves of Spinach, whole or chopped, mix well. Add pinch of salt for taste.
Note : Spinach reduces to half it's quantity after being cooked.
Note : Spinach reduces to half it's quantity after being cooked.
Ready!
Cook for about 10-15 minutes with a lid on the pan. Some water residue might form in the pan but that is full of nutrients so don't waste it! Voila, Spinach is ready in a jiffy!