Building a Home Gym During Quarantine

by Kelly Concepts in Workshop > Home Improvement

1796 Views, 6 Favorites, 0 Comments

Building a Home Gym During Quarantine

primary home gym.jpg
IMG_1982.JPG
led light strip close up.PNG
Building a Gym at Home During Quarantine

I had begun organizing the gym section and bought some workout mats to lay the equipment on and even mounted the TV (most important part of any gym) back in December.

But the first thing to be remodeled in the house was the horrific office where we went with a black and white theme. I took the excess black paint from the office and smeared it onto the garage wall thinking it would force me to hurry up and remodel this... well... nope!

Quarantine hit and day-care went bye bye. One wild 15 month old child running around was all I could handle, with 1 more kid on the way.

When the second kid was born May 8th, the in-laws came to town and helped out for a week, giving me plenty of time to finish up my home gym!

Who needs sleep?!

Supplies

LED Strip Lights from Amazon

Black Paint from Lowe's

Giant Mirror from Lowe's

Workout Equipment from FB Marketplace

Prep the Walls

Puddy the Walls of the home gym.PNG
Thinset the walls of the home gym.PNG
Sand off thinset on the home gym.PNG
Dust and knock down spider webs in home gym.PNG
tape off corners in home gym.PNG

The previous owners of this house had major drywall screws in nearly ever wall of the home so for this wall, I pulled them all out and applied wall puddy to cover the holes.

There were several other defects on this wall and I wanted to do this right so I skim coated over the bad spots with some fresh thinset - then sanded that down.

All of the dust flew all over the garage so I just wiped it down and leaf blew everything out of the room.

Last step of preparation was to tape off my side walls and ceiling where I don't want to apply paint.

Paint the Wall

paint edges in home gym walls.PNG
paint the home gym walls black.PNG
paint the trim white in the home gym.PNG

My office has this modern black and white look to it and I wanted to take that same theme and use it for this gym - plus I had some extra paint. You can see the big black patch on the wall there from when I rolled on the excess paint I had leftover in my paint tray from the office.

First I hit the edges and then the wife came in to roll over everything. I always brush first, paint over 2nd to knock down the paint stroke lines.

Mirror Frame

stain large pallet wood for home gym mirror.PNG
clear coat the pallet wood mirror frame home gym.PNG
bolt mirror frame pallet wood to wall of home gym.PNG
apply liquid nails to wood mirror frame in home gym.PNG
install the mirror in home gym.PNG

I had this giant pallet that was holding a canvas from our move in December and never knew what to do with it... until now!

I stained, clear coated, and hung this "frame" on the wall where I wanted the mirror to go. Make sure it's level!

Then I just found a mirror that fit the dimension from Lowe's and glued it on with Liquid Nails.

Install LED Lights

drilled hole in mirror frame for led lights.PNG
open pack of LED lights.PNG
led light install in home gym.PNG
install led light strip in home gym for mirror.PNG
led strip light remote for home gym.PNG

To really take this gym to the next level, I HAD to install color changing LED strip lights to this. These things even change to the beat of the music. SOLD.

The lights come with a sticky sided back to them and I just ran it from one side of the garage, up around the mirror, and back down to the other side of the garage. Not only is this a gym remodel, it's an entire garage remodel!

Setup the Gym Equipment

arrange the home gym equipment that i bought on facebook marketplace.PNG
get a good workout at home in the home gym.PNG

I had got a ton of gym equipment on Facebook Marketplace for $200 not too long ago (what a steal) and now I set it up in position. Squat/Bench Rack, Weighted Plates and Stand, Dumbells and Stand, and all the attachments.

Last thing to do is turn on the TV to something motivational - maybe some DIY projects (in this case it was Basketball), and Get a Good Burn!