Blender Bottle Smoothie

I recently bought this blender bottle. I have always been curious of how well they blend so I gave it a go!
To make this smoothie you will need...

4 Ounces of whey protein

I prefer cayenne but chilli powder is good and adds some interesting flavor notes...

Smash it a little before peeling

It's probably 1/4 cup but I rarely measure any thing...

Shake, open and pour...
I get this at 99 cents only. They are 2 for 99 cents!

Put all ingredients in a blender bottle and shake until you can't shake no more, then you can drink it or Carabineer it to your bag for later...