Backstroke to Breaststroke Transition

by MauriU in Outside > Water

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Backstroke to Breaststroke Transition

THUMBNAIL backstroke to breaststroke transition.jpg

follow the video for the steps

Transition

Backstroke to breaststroke swimming transition technique. Individual medley swimming

Transition in the individual medley are very important. You can improve your time with little effort if you learn them correctly. What other skills do you think you can learn to improve your time?