Avo-Smash

The avo-smash is a classic brekky in Australia. You only need a few ingredients, and it will be ready in less than five minutes. It's simple, delicious, and healthy -- it is bound to become a favorite!

Check out the document attached to follow five easy steps. Enjoy!

Put a piece of toast in the toaster. Toast as desired (preferably slightly browned).

Place toast on a plate. Cut a ripe avocado in half, then cut the side without the seed in half again.

Remove the skin, then mash the avocado, using a fork.

Add salt and lemon juice to the smashed avocado, as desired.

Spread smashed avocado onto the toast. Add any extras that you would like, such as red pepper flakes, goat cheese, or a fried egg.