All Day Breakfast Wrap
Ok so here's to a deliciously nutritious and wholesome wrap that is perfect for those rushed mornings when breakfast is 'to go'.
Warning: this is pretty filling!
Warning: this is pretty filling!
Ingredients
-Wraps
-Muesli
-Yoghurt
-Peanut Butter
-Jam
-Banana
The receipe is super adaptable, you can try different flavoured yoghurt, jam, muesli or fruit. Fresh berries work really well with this, as does honey as a replacement for jam.
The quantities of the ingredients are also to your personal preference, for each wrap I'd suggest 3 tablespoons of muesli, with equal parts yogurt.
-Muesli
-Yoghurt
-Peanut Butter
-Jam
-Banana
The receipe is super adaptable, you can try different flavoured yoghurt, jam, muesli or fruit. Fresh berries work really well with this, as does honey as a replacement for jam.
The quantities of the ingredients are also to your personal preference, for each wrap I'd suggest 3 tablespoons of muesli, with equal parts yogurt.
Make Your Yoguesli
Mix your desired quantities of yogurt and muesli in a bowl, you want a gloopy texture but dense enough that it won't run.
Slice That Banana
Slice your banana, I used about 5 slices per wrap, add more if you want the wrap to be more substantial.
Spread the PB
Add your desired amount of peanut butter, I prefer the crunchy variant but it's your choice.
Add a little extra PB to the edge of the wrap, where it will be folded over and it will act as a good adhesive, keeping the contents on the inside.
Add a little extra PB to the edge of the wrap, where it will be folded over and it will act as a good adhesive, keeping the contents on the inside.
Add the Remaining Components
Spoon some of the Yoguesli in the middle of the wrap, add the banana and chuck on some jam.
Wrap That Wrap
If you're like me and hopeless at wrapping a wrap so the contents don't leak out, there are some great videos on YouTube that show you several ways!
Cut and serve, or wrap it up in tin foil/film and eat on your journey.
I'm certain you'll enjoy this, and be bold, try mixing it up a bit. Chocolate spread works a treat with the PB and experiment with diffetent fruit. If you're onto a winner, post your filling ideas below and let us all try it.
I would much appreciate your vote in the Dorm food contest, happy wrapping.
Cut and serve, or wrap it up in tin foil/film and eat on your journey.
I'm certain you'll enjoy this, and be bold, try mixing it up a bit. Chocolate spread works a treat with the PB and experiment with diffetent fruit. If you're onto a winner, post your filling ideas below and let us all try it.
I would much appreciate your vote in the Dorm food contest, happy wrapping.