A Quick Guide on How to Brush Your Teeth

Step 1

Rinse your toothbrush under water.

Step 2

Squeeze toothpaste onto your brush.

Step 3

Brush your teeth.

Make sure to brush the insides, outsides, tops and bottoms.

Step 4

Rinse your mouth out with water.

Step 5

Rinse toothpaste off your toothbrush.

Step 6

Rinse mouth out with mouth wash if desired