A Pack of Good Health

What could be a better way to start a day with a nutritious, easy, and no-cook breakfast.

This is a simple breakfast that does not require any cooking at all.

1. Milk - 2 cups
2. Oats - 1 cup
3. Fresh fruits (1 apple, 1 banana, or any other readily available fruits)
4. Chia seeds
5. Pumpkin seeds
6. Walnuts (1 handful)
7. Raisins (1 handful)
8. Honey

I took 2 cups of milk in a bowl and added 1 cup of oats. Soaked this well and left it overnight.

As you know Chia seeds are considered to be very healthy for everyone. I soaked 2 tbsp of chia seeds for 30 minutes.

In this step, I considered adding an apply and 1 banana into small pieces and slices as shown.

I just picked a handful of peeled organic pumpkin seeds and added them to the mix.

In this step just added the soaked chia seeds to the bowl.

Added one handful each of nutrition with walnuts and raisins to the bowl.

Finally decorated with honey on top.