5 Vegetable Finger Snacks - (for 2+ Teeth Baby / Toddler / 1-2 Yrs )

Here is a best way to encourage your little-ones to love vegetables from an early age. I have added 5 Vegetable Finger Snacks in 5 steps.

How much to Serve:
1/2 cup - ( for 8 - 11 months baby )
3/4 cup - ( for 12+ months baby )

• Peel the carrot and slice into tiny fingers
• Heat a frying pan and pour a tsp of oil
• Add the carrot pieces and cook until soft on medium-heat.
  (takes 4 - 5 minutes)
• note: if the carrot dries quickly, add 1/4 cup of water and cook until soft.
• Once the carrot turns soft, take them into a serving bowl.
• Let it cool before serving ..
  

• Peel the sweet potato and chop into tiny fingers or sticks ..
• Heat a frying pan and pour a tsp of oil
• Add the sweet potato pieces and cook until soft and sligthly crisp around the edges.
  (takes 7 - 8 minutes on medium heat) ..
• Once they are done, take them into a serving bowl.
• Let it cool before serving

note: these sweet potato sticks are very tasty, you can try some too :)

• Peel the beetroot and slice into tiny fingers
• Heat a frying pan and pour a tsp of oil
• Add the beetroot pieces and cook until soft.
  (takes 5 - 7 minutes on medium-heat)
• note: beetroot tends to dry quickly. Pour 1/4 cup of water to keep it soft and speedup the cooking process.
• Once they turn soft, take them into a serving bowl.
• Let it cool before serving

• Chop the beans into 1" pieces ( cut them into tiny pieces for 8 - 10 months baby )
• Heat a frying pan and pour a tsp of oil.
• Add the beans and cook until soft.
  (takes 5 - 8 minutes on medium-heat)
• Once they turn soft, take them into a serving bowl.
• Let it cool before serving

• Peel the pumpkin and slice into tiny fingers or pieces
• Heat a frying pan and pour a tsp of oil
• Add the pumpkin pieces and cook until soft on medium-heat.
  (takes 6 - 8 minutes)
• note: add 1/4 cup of water if needed while cooking...
• Once they turn soft, take them into a serving bowl.
• Let it cool before serving